We can definitely feel the cold coming in the past few days, the rainy just me feel a little bit blue. Lucky it's long weekend so we can have some little extra sleep in and relax for a day.
It so important to look after yourself specially in this season of changing, the change is not only the weather but also with the situation around us as well and greatly looks like everything just get better and better!
Some Tips we would like 5 things to share to you , preparing mind body and soul to be ready for winter coming.